Pineapple, Spinach & Kiwi Juice

Ingredients:

• 2 cups of a fresh pineapple, skin and core removed, and cut into strips
• 1 cup packet baby spinach leaves or a bunch of fresh spinach
• 2 kiwis peeled
• 1-2 hard green apple, cut into pieces 

 

Method:

• Wash first and Juice all the ingredients following the instructions for normal juicing in your juicer manual. Drink immediately, or store in a glass bottle in the fridge, drink within a few hours.

• Tip: put a piece of hard fruit or vegetable after using a soft piece in the juicer. this will make the juice come out better.

Cold press Juicer is the best to use, it preserves the nutrients in the juice rather than a high-speed blade juicer.